Ball Fusion
(stability ball fun!)
10:15-11:15am
(Deb Knuth)

Kiddie Hula
(ages 5-8)
11:30am-12pm
(Deb Knuth)

Junior Hula
(ages 8-12)
12:15-12:45pm
(Deb Knuth)

Sunday Stretch
9:30-10:45am
(Deb Knuth)

PiYo
(pilates/yoga)
11am-12pm
(Kerry McGrath)

Gentle Yoga for Wellness
10:15-11:15am
(Courtney Hall)

Lunch Hr Yoga
11:30-12:30pm
(Deb Knuth)

Yoga for Athletes
(physically fit)
5:45-6:45pm
(Deb Knuth)

Intro to Hula
(teens welcome)
7-7:45pm
(Deb Knuth)

Lunch Hr Yoga
(AnusaraInspired) 12-1pm
(Sarah Higgins)

Teen Yoga
for Girls
(age 13-18)
4-5pm
(Trina Wald)

Pilates Flow
5:45-6:45pm
(Deb Knuth)

Mindful Yoga
7-8:15pm
(Astrid Wolf-O'Hern)

Sunrise Yoga
6-7am
(Astrid Wolf-O'Hern)

Morning Yoga
8:45-9:45am
(Trina Wald)

Gentle Yoga
(seniors welcome)
10-11am
(Trina Wald)

Kid Yoga
(ages 8-12)
4:45-5:30pm
(Deb Knuth)

New Beginnings, Yoga 101
5:45-6:45pm
(Deb Knuth)

Lunch Hr Yoga
11:30-12:30pm
(Deb Knuth)

TwistingTogether
(playful parent/child
yoga, ages 4-7)
5-5:30pm
(Kerry McGrath)

Let Go & Flow
5:45-6:45pm
(Kerry McGrath)

Power Yoga
(intermediate level)
7-8pm
(Deb Knuth)

Sunrise Yoga
6-7am
(Astrid Wolf-O'Hern)

Intro to Hula
12-12:45pm
(Deb Knuth)

Family Yoga
(ages 8 and older)
4:30-5:15pm
(Deb Knuth)