Experience the playful synergy
of adults and kids striking a pose together!
Whether it's Tree Pose, Warrior, Eagle,
Lion or Walking the Dog, you'll be amazed at how easy and fun yoga can be!
USE OF MATS & PROPS PROVIDED
MOM & ME YOGA
Yoga is a wonderful form of bonding between a mother and child, especially amongst friends! Look forward to lots of fun play, practice of skills for good communication, stress reduction and positive interaction.
USE OF MATS & PROPS PROVIDED
KIDS YOGA
Yoga is a form of movement and breathing that is not only good for the body, but is also great for relaxing the mind, being happy in the heart, and building positive self-esteem.
USE OF MATS PROVIDED
ZUMBATOMIC®
A fitness program designed for kids who
love to dance, wiggle and sing along to great songs. Children will learn a fun variety of intenational rhythms and styles of movement and music.
USE OF FUN MOVES PROVIDED
LET'S HULA!
Hawaiian dance is a fun way to exercise through
the graceful flow of the body while the hands tell a story of ancient times, the beauty of nature,
and the culture of Hawaii.