OPPORTUNITIES FOR YOUTH

 

FAMILY YOGA

Experience the playful synergy
of adults and kids striking a pose together!
Whether it's Tree Pose, Warrior, Eagle,
Lion or Walking the Dog, you'll be amazed at how easy and fun yoga can be!

  USE OF MATS AND PROPS PROVIDED

 


KIDS YOGA

Yoga is a form of movement and breathing that is not only good for the body, but is also great for relaxing the mind, being happy in the heart, and building positive self-esteem.

  USE OF MATS PROVIDED


LET'S HULA!

Hawaiian dance is a fun way to exercise through
the graceful flow of the body while the hands tell a story of ancient times, the beauty of nature,
and the culture of Hawaii.

USE OF LEIS & SKIRTS PROVIDED

If you would like to schedule a

special class or workshop for your group,

contact Debbie Knuth at 347-9390

or drkyoga@yahoo.com