PRACTICE IS FOR EVERYONE!

Joshua Knuth

ZUMBA®
(more info)
dance movements that are
energetic, inspiring & fun
(all levels welcome)


LUNCH HOUR YOGA
stress reduction, energy renewal
(all levels welcome)

HATHA YOGA
flexibility, strength, balance
(all levels welcome)

YOGA CORE / PILATES STRETCH
yoga/pilates fusion
(all levels welcome)

YIN YOGA
(what is yin yoga?)
relax, release, let go
(all levels welcome)


FAMILY YOGA
for everyone young at heart
(upon request)

(family / youth opportunities)

YOUTH YOGA
playful, imaginative, exploring
(upon request)

HAWAIIAN DANCE
(more info)
for adults and youth
(seasonal / upon request)

Deb Knuth
(instructor of modern hula)