COMMITMENT is.... A Way of Life

Welcome!

Thank you for considering A Way of Life Yoga and Body Works.

Please consider the following guidelines during your practice,

for your safety and comfort, as well as those around you:

PLEASE SILENCE YOUR CELL PHONE

Please be on time - avoid being more than 10 minutes late

Please try to come to class with an empty stomach

Please avoid wearing perfumes or heavily scented oils/lotions

Please remove shoes before entering studio and place on a shoe tray

Please store personal items in changing room (valuables may be brought into studio)

Please keep a quiet voice when entering while class is in session or visiting with others before class begins

Please stay to the back of the room if you must leave early and do so in a quiet and respectful manner

Please consider a mat of your own (studio mats are for temporary use only)

The most effective way to fully assist and guide you in a comfortable and safe manner,

is to know up front your limitations, experiences and goals.

We are always open to questions or feedback, and invite you to share them as needed.

From time to time throughout the year, the studio will be closed in cases of

extreme weather/school closings, class cancellations, and in honor of holiday time with families.

We hope your yoga journey leads you to

wellness, strength, wisdom, and a long life of happiness and peace.

-Namaste