Calm your mind, strengthen your body

and become enlightened
......



Photograph by: Amy Atalla-Hill

 

 

 

Debbie Knuth.... Aloha! Welcome to A Way of Life Yoga & Body Works.

My "way of life" journey began over 20 years ago in Southern California. As an

avid fitness instructor and hula dancer, I fell in love with health and wellness,

and sharing it with others. In 2004 I received my Hatha Yoga certification

through Kanyakumari from my teacher, Sarah Flizen - including the the study

of Ayurveda with Cheryl Silberman and continued support and enlightenment

from Courtney Klick of Puja Wellnes. Add my recent passion for Zumba® and

now my life has completely been turned in a direction that is all about renewal.

Along the way I continue to be grateful for inspirational influences such as

Master Instructors Yin Yoga enthusiast Paul Grilley and founder Paulie Zink,

Zumba® founder Beto Perez, as well as Madison greats like the mindful Scott

Anderson. I enjoy developing relationships with students and watching them

connect with one another - nothing is more inspiring than to share the joy of

practice and personal interaction. Some come, let's share in our journeys and

passions with practice, patience and perseverance.  

~Mahalo
~Namaste
~Let's Party!