Sunday Stretch
Debbie Knuth
9:30-10:45am

WORKSHOP
Nov 23
PRANA WORKSHOP
Astrid
Wolf-O'Hern
3-5pm
(adv reg req'd)

Cost:
$25 by Nov 21
$30 after Nov 21

Yoga for Strength
(Hatha Yoga)
Debbie Knuth
5:45-7pm

Anusara-InspiredTM Yoga
Sarah Jane Higgins
7:15-8:30pm

Lunch Hr Yoga
(Hatha Yoga)
Valerie Wild
12-1pm

NEW CLASS
Pilates
Emily Greiser
5:45-6:45pm

FREE CLASS
Nov 18
Mindful Yoga
(Hatha Yoga)
Astrid Wolf O'Hern
7-8:15pm

Gently Yoga
Sarah Jane Higgins
5:45-6:45pm

STUDIO CLOSED
NOV 27
(Thanksgiving Day)

Lunch Hr Yoga
(Hatha Yoga)
Debbie Knuth
12-1pm

NEW CLASS
Stretch and Release
Debbie Knuth
5:45-6:45pm

Essential Yoga
(Hatha Yoga)
Katy O'Leary
7-8:15pm