INTENTION is..... A Way of Life

 

SCHEDULE A

Madison's West Side
6510 Grand Teton Building
(map)


$10 drop in


(except otherwise noted)


SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

NEW CLASS

Sunday Yin Yoga

4-5pm
Deb Knuth

 

 

 

 

 

 

 


CLASS
Power Yoga
(Hatha Yoga)

5:45-7pm
Deb Knuth



 

 

 

 

 



 

 




 

 

 

 

 

WORKSHOP
Apr 14


Partner Yoga


6-7:30pm
Deb Knuth

Reg Req'd

608-347-9390


 


CLASS
Lunch Hr Yoga
(Hatha Yoga)

12-1pm
Deb Knuth

 




CLASS
Hatha Flow

(Hatha Yoga)

7-8:15pm
Deb Knuth







 

 

WORKSHOP
Mar 20


A Special Look at

Shoulders and Hips


3-5pm
Deb Knuth

Reg Req'd

608-347-9390

 

 

 

WORKSHOP
Mar 27


Opening Barriers
with


Couples Yoga


4:30-6pm
Deb Knuth

Reg Req'd

608-347-9390

 

 

SCHEDULE B

Fitchburg Recreational & Senior Center

(map)

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

 


 



 

 

 

 

 


CLASS
Gentle Yoga for Seniors

9:30-10:15am
Deb Knuth


 

CLASS
Hatha Yoga
for Seniors

10:45am-12pm
Deb Knuth

 

 

 

 

 



 

 




 

 

 

 

 

 




 






 

COMING IN MAY!

CLASS
Pilates Stretch
for Seniors

9:30-10:15am
Deb Knuth


COMING IN MAY!

CLASS
ZUMBA
for Seniors!

10:30-11:15am
Deb Knuth


 

 

 

 


*Schedules subject to change